The Cancer Resource Centre offers free educational programs and in-person/virtual mind/body/spirit classes and support groups to individuals in Northwest Indiana with a cancer diagnosis, their family members and their caregivers.
The Centre is located at 926 Ridge Road in Munster, Indiana. Registration is required. For information about joining a support group and to schedule your orientation, please call 219-836-3349 or visit www.cancerresourcecentre.com.
Yoga, Monday December 6, offered from 9-10 a.m. Breathe and stretch your body and mind. Yoga classes are therapeutic as well as restorative. Class will conclude with a relaxation segment to enhance overall well-being and peace.
Music Wellness, December 6, offered from 3-4 p.m. A therapeutic music program to enhance quality of life by supporting the health and wellbeing of cancer patients which can lead to stress and anxiety reduction and enhance relaxation.
Wellness Support Group, Tuesday December 7, offered from 10-11 a.m. This support group meets virtually to share feelings, receive support and learn ways to cope with the experience of having cancer.
Caregivers Support Group, Tuesday December 7, offered from 6-7 p.m. This is a supportive program series for spouses/family caretakers to explore and develop strategies to help cope when you have a loved one diagnosed with cancer.
Yoga, Wednesday December 8, offered from 5:30-6:30 p.m. Breathe and stretch your body and mind. Yoga classes are therapeutic as well as restorative. Class will conclude with a relaxation segment to enhance overall well-being and peace.
Chi Gong, Thursday December 9, offered from 9:30-10:30 a.m. Learn this ancient healing art of breath, movement, non-movement and meditation. Experience this therapeutic form of Eastern medicine and feel revitalized. You will be led through a one hour session of warm-ups, positions and focused movements