The Cancer Resource Centre offers free educational programs and in-person/virtual mind/body/spirit classes and support groups to individuals in Northwest Indiana with a cancer diagnosis, their family members and their caregivers.
The Centre is located at 926 Ridge Road in Munster, Indiana. Registration is required. For information about joining a support group and to schedule your orientation, please call 219-836-3349 or visit www.cancerresourcecentre.com.
Yoga, Monday December 20, offered from 9-10 a.m. Breathe and stretch your body and mind. Yoga classes are therapeutic as well as restorative. Class will conclude with a relaxation segment to enhance overall well-being and peace.
Sound Healing, December 20, offered from 11-12 p.m. The pure sounds of the crystal bowls will wash away stress and still the mind. Wear loose clothing; bring a blanket and pillow for comfort.
Music Wellness, December 20, offered from 3-4 p.m. A therapeutic music program to enhance quality of life by supporting the health and wellbeing of cancer patients which can lead to stress and anxiety reduction and enhance relaxation.
Empowerment Drumming, December 20, offered from 4-5 p.m. Drumming is healing, rejuvenating and invigorates the immune system. It helps individuals take an active and meaningful role in the healing process, helping to put back into one's life what is missing to become whole again.
Wellness Support Group, Tuesday December 21, offered from 10-11 a.m. This support group meets virtually to share feelings, receive support and learn ways to cope with the experience of having cancer.