The Cancer Resource Centre offers free educational programs and in-person/virtual mind/body/spirit classes and support groups to individuals in Northwest Indiana with a cancer diagnosis, their family members and their caregivers.
The Centre is located at 926 Ridge Road in Munster, Indiana. Registration is required. For information about joining a support group and to schedule your orientation, please call 219-836-3349 or visit www.myccrf.com.
Yoga, Monday December 19, offered from 9 – 10 a.m. Breathe and stretch your body and mind. Yoga classes are therapeutic as well as restorative. Class will conclude with a relaxation segment to enhance overall well-being and peace.
Music Wellness, Monday December 19, offered from 2 – 3 p.m. A therapeutic music program to enhance quality of life by supporting the health and wellbeing of cancer patients which can lead to stress and anxiety reduction and enhance relaxation.
Empowerment Drumming, Monday December 19, offered from 3 – 4 p.m. Drumming is healing, rejuvenating and invigorates the immune system. It helps individuals take an active and meaningful role in the healing process, helping to put back into one's life what is missing to become whole again.
Breast Cancer Networking Group, Tuesday December 20, offered from 6 – 7 p.m. For all with a breast cancer diagnosis. Newly diagnosed to long term survivors are welcome to share their concerns, stories and experiences.