The Cancer Resource Centre offers free educational programs and in-person/virtual mind/body/spirit classes and support groups to individuals in Northwest Indiana with a cancer diagnosis, their family members and their caregivers.
The Centre is located at 926 Ridge Road in Munster, Indiana. Registration is required. For information about joining a support group and to schedule your orientation, please call 219-836-3349 or visit www.cancerresourcecentre.com.
Yoga, Monday June 13, offered from 9 – 10 a.m. Breathe and stretch your body and mind. Yoga classes are therapeutic as well as restorative. Class will conclude with a relaxation segment to enhance overall well-being and peace.
Sound Healing, Monday June 13, offered from 11 – 12 p.m. The pure sounds of the crystal bowls will wash away stress and still the mind. Wear loose clothing; bring a blanket and pillow for comfort.
Reiki/Reflexology, Monday June 13, offered 1 – 3 p.m. by appointment only. Reiki complements all other healing arts; Reflexology, the practice of treating the whole body by touching the feet and sometimes the palms, is an especially valuable example of a therapy that complements Reiki successfully.
Wellness Support Group, Tuesday June 14, offered from 10 – 11 a.m. or 5:30 – 6:30 p.m. This support group meets to share feelings, receive support and learn ways to cope with the experience of having cancer.
Breast Cancer Support Group, Tuesday June 14, offered from 6 – 7p.m. For all with a breast cancer diagnosis. Newly diagnosed to long term survivors are welcome to share their concerns, stories and experiences.
Chair Massage, Wednesday June 15, offered 10 – 11:30 a.m. by appointment only. Enjoy the benefits of a 20 minute chair massage! Massage will physically relax the body, reduce mental stress, anxiety and may promote better sleep. Massages are administered by Certified Massage Therapists.
Cancer Support Group, Wednesday June 15, offered at St Catherine Hospital from 9 – 10 a.m. Provides an opportunity to share feelings, receive support, and learn ways to cope with the experience of having cancer. Professionally facilitated and open to all with a cancer diagnosis and their caregivers
Prostate Cancer Resource Group, Wednesday June 15, offered at Community Stroke and Rehabilitation Center from 5:30 – 6:30 p.m. LEARN... ASK... TALK... With a pelvic health physical therapist moderating, meetings include an educational presentation, Q&A and confidential discussion. Free. Call 219-661- 6133 to register.
Chi Gong, Thursday June 16, offered from 9:30 – 10:30 a.m. Learn this ancient healing art of breath, movement, non-movement and meditation. Experience this therapeutic form of Eastern medicine and feel revitalized. You will be led through a one hour session of warm-ups, positions and focused movements.
Chair Yoga, Thursday June 16, offered from 2 – 3 p.m. Designed for those who have difficulty support in a regular yoga environment. You may sit or use a chair for balance. Kriya is a holistic, whole body experience; it works to calm the nervous system; strengthens and quiets the mind and body.
Breast Cancer Support Group, Thursday June 16, offered at Community Stroke and Rehabilitation Center from 6 – 7p.m. For all with a breast cancer diagnosis. Newly diagnosed to long term survivors are welcome to share their concerns, stories and experiences.
Tai Chi, Friday June 17, offered from 9 – 10 a.m. Tai Chi has been practiced for centuries by men and women of all ages and fitness levels. The art of Tai Chi is considered “Meditation in Motion”. Classes emphasize balance, posture, breathing techniques, concentration and complete relaxation.